Your should strive to make your body more yang with cooked veggies, saunas, and coffee enemas. Like cytotoxic T-cells, NK cells contain granules filled with potent chemicals. If you are at genetic risk for lupus (or already have the disease), watch out for ultraviolet light, a common flare-up trigger. Tobacco and alcohol are the major risk factors for oral cancers, and their effects have been studied for many years (Rothman and Keller 1972, Decker and Goldstein 1982).

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