The tiny, fingerlike protrusions lining the small intestine are damaged or destroyed. I think of a gluten-free diet as a slightly modified Mediterranean diet, the main difference being that breads, pasta, and special occasion cakes and cookies are made from “alternative” flours. So Corey Lee, chef de cuisine at the time, asked Lena to develop a gluten-free tuile. Membership in Gluten Free Society will teach you how to restore balance back to your body so that it can heal.

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