Incidents of breast cancers are phenomenally rising across the world, and according to World Health Organisation (WHO), India will have to face the wrath of a breast cancer epidemic by the year 2020. Each form of estrogen is produced by your ovaries, adrenals, and fat during your premenopausal years. The general recommendation — based on research on the effect of alcohol on breast cancer risk — is to limit yourself to less than 1 drink per day as even small amounts increase risk.

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