For too many too list on this page, so I have them listed on my Support Groups page. Total avoidance of the food that causes the allergy should be advised to prevent these symptoms. As one scientific editorial notes drily, much of the literature “suffers from significant methodological flaws,” such as very small numbers and no control groups. Studies suggest that eating a gluten-free diet without dairy could be good for diabetes and celiac disease, a condition characterized by an allergy to gluten.

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