Wheat Belly Cookbook: The Wheat Belly Cookbook Delectable

Format: Print Length

Language: English

Format: PDF / Kindle / ePub

Size: 6.33 MB

Downloadable formats: PDF

The 2005 Dietary Guidelines for Americans recommends at least 3 servings of whole-grain foods each day, but experts say most Americans eat less than a single serving. A gluten-free diet (GFD) is a diet that excludes gluten, a protein composite found in wheat, barley, rye, [1] [2] and all their species and hybrids (such as spelt, [1] kamut, and triticale [1] [2] ). Additionally, there are gluten-free flours and flour blends available in the grocery aisle, allowing you to bake your own bread.

Pages: 36

ISBN: B00FKO8RZ6

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