D.,is a registered dietitian, author of " Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations " (Lifeline Press, 2011), and a frequent national commentator on nutrition topics. They also couldn't say if the effect might have stemmed from removing gluten or from removing casein from the participants' diets. Replacing flour from wheat or other gluten-containing cereals with gluten-free flours in commercial products may lead to a lower intake of important nutrients, such as iron and B vitamins.

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