Gluten-Free Guide to a Healthy-Do-Over

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 12.05 MB

Downloadable formats: PDF

But although I rarely get blank stares, I do sometimes catch sardonic looks exchanged between staff. Excessive food energy intake relative to energy expended, rather than the consumption of specific foods, may underlie the diseases of affluence. "The health concerns of the industrial world, where calorie-packed foods are readily available, stem not from deviations from a specific diet but from an imbalance between the energy humans consume and the energy humans spend." [33] Adoption of the Paleolithic diet assumes that modern humans can reproduce the hunter-gatherer diet.

Pages: 140

Publisher: Lisa Marichal (March 8, 2015)

ISBN: 0692356991

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